Sunday, December 28, 2025
Today's Print

Tag: weight management

Staying fit by keeping the faith

How Coach Jacob Ejercito merges spirituality and physical training for weight management (Continued from last week…) For Jacob Ejercito, fitness goes beyond vanity. He sees it...

Allow food to bring out the beauty in you

By Athena Trifonia Rueda-Tiglao, RND, MAEd  One of my favorite topics on weight management for discussion is Eating Disorders Due to Psychological Problems. Let...
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