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Philippines
Wednesday, May 22, 2024

Health and Home

Living the walkable life

High-rise boom meets modern lifestyle needs Metro Manila’s Central Business Districts (CBD) are rapidly changing, with a surge in high-rise developments reflecting a growing trend towards urban convenience. More people are now seeking homes where everything they need – work, play, and daily essentials – is within walking distance. As the city recovers from the pandemic, economic activity is picking up, and professionals are returning to dynamic lifestyles. Real estate analysts...

Kathryn Bernardo’s guide to crushing fitness, overall wellness goals 

Actress Kathryn Bernardo dazzled attendees at the Century Tuna Superbods 2024 VIP...

Motherhood and leadership

Camille Villar honors mom’s legacy Wearing a simple navy blue dress, Las Piñas...

Aspiring designers transform rehabilitation shelter for people living with HIV

To provide innovative design solutions and compassionate care, aspiring Filipino artists renovated...

LATEST Health and Home

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Sunshine Place hosts online chair dancing classes

Renowned choreographer Danny Vinculado is leading the online chair dancing classes of Sunshine Place senior recreation center.  To help older adults stay active without the...

From productivity to fitness: 8 items for a healthy work-from-home lifestyle

With nearly five months into quarantine, many work-from-home Filipinos are looking for ways to achieve work-life balance. To promote productivity, many are optimizing their...

How telemedicine provides accessible cancer care during a pandemic

One of the most pressing challenges brought on by the coronavirus crisis is its serious impact on the delivery of health services. The burden...

5 food colors to consume for better health

Nutritionists say, the more colorful the food on our plate is, the more nutrients our bodies get.  However, results from Amway Corporation’s Global Phytonutrient Report...

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