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Thursday, May 23, 2024

Bernadette Lunas

Fitbit Charge 4: The nudge you need to keep moving during quarantine

I used to log a daily average of 7,000 steps on my wearable tracker pre-pandemic. Over 10,000 if I was running multiple errands. Today, wearing...

Millennials share their New Year’s resolutions

What is it with the changing of the calendar that makes people suddenly promise to lose weight or save more money? They say the reason...

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