Living a healthy lifestyle is crucial for every Filipino’s overall well-being. In today’s fast-paced world, strengthening one’s body and reducing the risk of chronic diseases are essential.
It’s not just about looking good but also about feeling great. By making small but impactful changes to their diet, Filipinos can greatly improve their health and quality of life. This is why incorporating red ginger into one’s diet can be a simple and effective way to promote overall health and well-being.
What makes red ginger even more impressive than regular ginger?
Red ginger, also known as Alpinia purpurata, is a tropical plant that belongs to the ginger family. It might be smaller than the regular ginger but that only means its flavors and essential oils are more condensed. The same amount of red ginger would give a more powerful punch, and the ingredients found in this fiery root vegetable are just as vital as those in multivitamins.
Red ginger has been used for its many therapeutic roles in various diseases, including inflammatory diseases, vomiting, tuberculosis, growth disorders, and cancer. Studies have even shown that it can relieve nerve pain as effectively as aspirin. Traditional medicines that use red ginger are used to treat this type of pain and improve the patient’s quality of life.
Proven health benefits of red ginger include:
● Improving immunity
● Reducing inflammations
● Relieving pain
● Warming up the body
● Preventing digestive problems
Why should red ginger be the go-to partner for everyday nourishment?
Aside from all the health benefits of red ginger, it’s also delicious. Compared to white ginger, red ginger has a more intense flavor and spiciness. Its unique taste is twice as strong, but not overpowering, making it a great addition to a variety of dishes or a unique substitution for traditional baked treats.
The spiciness in red ginger is known to contain compounds that are beneficial for health. Adding red ginger to meals is an easy way to enhance the flavor of one’s food while reaping its health benefits. Using red ginger in the kitchen might just lead to new and exciting culinary creations that are both delicious and nutritious.
In the Philippines, ginger is also commonly used as tea. Filipinos are no strangers to taking herbal tea or salabat to help them get through their day. In fact, salabat has become part of life, most especially when they need something soothing after a long day.
“Growing up, it’s traditional in normal Filipino households to prepare warm cups of herbal tea or salabat to soothe discomfort. Nowadays, I drink an upgraded version of the salabat of my childhood. Drinking the red ginger version brings to mind those nostalgic memories while delivering twice the healing properties. Ginhawa Red-G has all the possible ingredients that can be the alternative salabat ingredient that can save the day,” said Mike Cruz, National Channel Manager of Ecossential Foods Corporation.
Red ginger can also be taken as tea. Powdered red ginger can be easily dissolved in hot water and made more enticing with a teaspoon of honey.
But Ginhawa Red-G tea is a lot easier to make in just five seconds. As one sachet already contains all the important ingredients (red ginger, fennel, Javanese chili peppers, mint, and honey), all one needs to do is mix it with hot water.
With its low-calorie content, high levels of antioxidants, and deliciously stimulating flavor that will pique consumers’ appetites, adding red ginger to the daily diet can be a great way to jumpstart a healthy lifestyle and improve overall health.
Start it with Ginhawa Red-G, which is readily available in any leading drugstores nationwide as well as online platforms including Shopee and Lazada. It’s convenient, accessible, and can aid one’s digestion and overall well-being.
To stay up-to-date with the latest news and updates about Ginhawa Red-G, be sure to follow their Facebook and Instagram pages. Stay healthy with Ginhawa Red-G and enjoy a healthier, more vibrant lifestyle.