Job Well Done by Joba Botana
Sleeping more aids weight loss, study shows
Losing weight isn’t suitable for everyone, and it doesn’t always mean better health. It has always been about maintaining a...
Celebrating Women’s Day every day
Annually, every 8th of March, we celebrate International Women’s Day (IWD). It’s a day dedicated to the “social, economic, cultural,...
How to not kill your house plants
Seriously, how many of us like the idea of having actual plants in our home yet don’t know how to...
What if you fell for the charismatic but abusive guy?
They’re insanely gorgeous and all, but what if they’re abusers or worse, psychopaths? If you can easily spot one, you...
Post-holiday predicaments (and what we ought to do about them)
Holidays came and went by so fast and before I thought deeply about it, it’s the year 2022. A few...
What keeps health workers going despite challenges
It’s been more than two years of battling COVID-19, and for most of us, if not all, it’s been the...
Your wellbeing as a top priority
We hear a lot of talks or discussions about how to take care of yourself so that you can take...
On New Year’s resolutions or simplifying it
I’m not one to make a long list of New Year’s resolutions because I know I’m bound to fail a...
The healing power of nature
Some weeks ago, I had the opportunity to commune with nature in the province of La Union along with two...
Manila Standard website (manilastandard.net), launched in August 2002, extends the newspaper’s reach beyond its traditional readers and makes its brand of Philippine news and opinion available to a much wider and geographically diverse readership here and overseas.