The Farm at San Benito is the first holistic medical wellness resort to launch a comprehensive menopause retreat that addresses women’s health issues.  This month,...

Much has been said about the “plant-based diet” when talking about nutrition. But what exactly does it mean? Essentially, all plant-based diets limit animal-derived foods...

I took a short break from writing and permitted myself to rest whenever possible for the past weeks. For many, it can be difficult to...

A question we should be asking ourselves before the year ends A friend and colleague in the industry has been hosting an annual get-together among...

When I started this column a year ago, I had yet to decide what to write about. My good friend and editor Nickie was the...

One of the many things I wish I knew when I was younger was proper skincare. Growing up and as a track and field athlete,...

A visit to Sonya’s Secret Garden in Alfonso, Cavite – just a few-minute drive to Tagaytay – is enough to energize and refresh one’s body...

Starbucks celebrates 25th year in the Philippines I started collecting Starbucks planners in 2009, not only for myself but also for gifting. I associate Starbucks...

Cebu Pacific celebrates 9th year of servicing the Dubai route Suppose you only have three days in Dubai, where would you go and what would...

Not-so-spooky stories worth sharing this Halloween  Some of us have a fair share of ‘ghosting’ stories, and I’m talking about ghosting in the dating scene....